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Bowling in the Kitchen?

January 13, 2022

There’s nothing more refreshing than a great salad on a summer or spring day. Toss it into a bowl with the right mix of ingredients and it can be a meal unto itself. In the book Food Rules by Michael Pollan, he explains that we should eat mostly plants and use meat as a flavoring. While becoming a vegetarian might not be in the cards for everyone, it’s not hard—and can be very tasty—to find new ways to incorporate more greens into one’s diet.

Cooking Tip:

“Homemade vinaigrettes have fewer ingredients and taste better than bottled ones. No need to whisk them. Just put all the ingredients in a sealed container and shake.”

Bill Telepan
Oceana, New York City


Between the cool creamy avocados and the crunchy tortilla chips, this standout salad makes for an excellent dinner on a summer night and goes great with a light beer or glass of chilled white wine.

California-Style Chopped Salad with Shrimp


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